So here's the deal about going to the gym and eating right...
I have found out a few things about myself this year. One is that I need structure. The other is that I would rather be at the gym at 3 am than at 6 pm. So when I was working assignments in California earlier this year where I had to be at work at 7 am, it was no problem with a 24 Hour Fitness nearby but meant I pretty much didn't go to the gym at all when there wasn't. Now I'm on an assignment (until next year, most likely) where I don't have to be at work until 8:30 or 9 so I have plenty of time to go to the gym in the morning, especially since I've been waking up (on my own) at 4:30 am or so. The eating right part always just falls in place when I'm working out regularly. Best of all, the gym I go to now in NJ has a nice pool and I love to swim.
Thursday, August 3, 2006
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